{"id":1154,"date":"2019-11-18T12:00:33","date_gmt":"2019-11-18T17:00:33","guid":{"rendered":"https:\/\/www.chameleonjohn.com\/blog\/?p=1154"},"modified":"2019-11-18T14:23:02","modified_gmt":"2019-11-18T19:23:02","slug":"3-simple-ways-to-keep-skin-healthy","status":"publish","type":"post","link":"https:\/\/www.chameleonjohn.com\/blog\/3-simple-ways-to-keep-skin-healthy","title":{"rendered":"3 Simple Ways to Keep Skin Healthy"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

Skincare is quickly becoming one of the most common subjects when it comes to beauty and looking your best. Most of the time, people talk about how complicated their skincare routine is and the amount of time they spend on it. However, by following these three simple steps, you too can have healthy skin in a fraction of the time. <\/p>\n\n\n\n

1. Hydration<\/strong><\/h2>\n\n\n\n

The first step to having healthy skin is making sure that you are drinking enough water to keep your body properly hydrated. Hydration is super important to skin health because it does a variety of things<\/a> to improve your overall complexion, by reducing wrinkles, clearing acne and reducing inflammation. While drinking water is important at any time of the year, it is especially important in the winter months. During the winter there is less moisture in the air which causes your skin to become drier, meaning that you need to do more to keep it hydrated. <\/p>\n\n\n\n

2. Grooming <\/strong><\/h2>\n\n\n\n

While it is important to nourish your skin from the inside, it is equally as important to take care of it from the outside. One thing we should keep in mind when we talk about skin health is its cleanliness. Our skin health is directly impacted by our surrounding environment, meaning that it is very easy for us to have a build-up of excess oils and dirt. Now washing up may sound easy, but to start, you should know what kind of skin you have, since this will allow you to use the proper soap. For example if you have dry skin, you\u2019ll want to use a soap that provides moisture, whereas if you have oily skin you\u2019ll want a soap that exfoliates and neutralizes the oil.\u00a0 Removing body hair can also help improve your complexion with shaving acting as an exfoliator by removing dead skin cells. If you choose to remove your body and facial hair, make sure that you are doing it correctly. For starters, you should always use a clean, sharp razor<\/a>, this way you can limit cuts and scrapes that cause premature aging. <\/p>\n\n\n\n

3. Moisturize <\/strong><\/h2>\n\n\n\n

After you have started hydrating from within\nand groomed, it is important to seal off your pores with a little moisturizer.\nJust like finding the right soap to go on your skin, it\u2019s equally important to\nfind the right moisturizer. Similarly to face washes, for dry skin use\nsomething a little heavier to make sure your skin is getting the moisture it\nneeds. While it may seem weird to use a moisturizer if you have oily skin, you\nstill should, just try a lighter one<\/a>. Regardless, of your skin\ntype, moisturizing helps block the dirt from getting trapped in your pores,\nwhich can prevent breakouts and skin wrinkling. <\/p>\n\n\n\n

When it comes down to it, keeping your skin\nhydrated is a great place to start for optimal skin health. Follow these three\ntips daily and you will have great looking and healthy skin in no time!  <\/p>\n","protected":false},"excerpt":{"rendered":"

Skincare is quickly becoming one of the most common subjects when it comes to beauty and looking your best. Most of the time, people talk about how complicated their skincare routine is and the amount of time they spend on it. However, by following these three simple steps, you too …<\/p>\n","protected":false},"author":1,"featured_media":1155,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[153,362,248,257,363],"tags":[309,471,470,308,472,473,262],"yoast_head":"\n3 Simple Ways to Keep Skin Healthy - ChameleonJohn Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.chameleonjohn.com\/blog\/3-simple-ways-to-keep-skin-healthy\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3 Simple Ways to Keep Skin Healthy - ChameleonJohn Blog\" \/>\n<meta property=\"og:description\" content=\"Skincare is quickly becoming one of the most common subjects when it comes to beauty and looking your best. Most of the time, people talk about how complicated their skincare routine is and the amount of time they spend on it. However, by following these three simple steps, you too ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.chameleonjohn.com\/blog\/3-simple-ways-to-keep-skin-healthy\" \/>\n<meta property=\"og:site_name\" content=\"ChameleonJohn Blog\" \/>\n<meta property=\"article:published_time\" content=\"2019-11-18T17:00:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-11-18T19:23:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.chameleonjohn.com\/blog\/wp-content\/uploads\/2019\/11\/woman-washing-her-face-with-water-2087954.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"3072\" \/>\n\t<meta property=\"og:image:height\" content=\"4609\" \/>\n<meta name=\"twitter:label1\" value=\"Written by\">\n\t<meta name=\"twitter:data1\" value=\"Katie K.\">\n\t<meta name=\"twitter:label2\" value=\"Est. reading time\">\n\t<meta name=\"twitter:data2\" value=\"2 minutes\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.chameleonjohn.com\/blog\/#website\",\"url\":\"https:\/\/www.chameleonjohn.com\/blog\/\",\"name\":\"ChameleonJohn Blog\",\"description\":\"Coupons, Savings, Deals & More\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.chameleonjohn.com\/blog\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.chameleonjohn.com\/blog\/3-simple-ways-to-keep-skin-healthy#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/www.chameleonjohn.com\/blog\/wp-content\/uploads\/2019\/11\/woman-washing-her-face-with-water-2087954.jpg\",\"width\":3072,\"height\":4609},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.chameleonjohn.com\/blog\/3-simple-ways-to-keep-skin-healthy#webpage\",\"url\":\"https:\/\/www.chameleonjohn.com\/blog\/3-simple-ways-to-keep-skin-healthy\",\"name\":\"3 Simple Ways to Keep Skin Healthy - ChameleonJohn Blog\",\"isPartOf\":{\"@id\":\"https:\/\/www.chameleonjohn.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.chameleonjohn.com\/blog\/3-simple-ways-to-keep-skin-healthy#primaryimage\"},\"datePublished\":\"2019-11-18T17:00:33+00:00\",\"dateModified\":\"2019-11-18T19:23:02+00:00\",\"author\":{\"@id\":\"https:\/\/www.chameleonjohn.com\/blog\/#\/schema\/person\/5318270dfa0031794c8a8102350984e0\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.chameleonjohn.com\/blog\/3-simple-ways-to-keep-skin-healthy\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.chameleonjohn.com\/blog\/#\/schema\/person\/5318270dfa0031794c8a8102350984e0\",\"name\":\"Katie K.\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/www.chameleonjohn.com\/blog\/wp-json\/wp\/v2\/posts\/1154"}],"collection":[{"href":"https:\/\/www.chameleonjohn.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.chameleonjohn.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.chameleonjohn.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.chameleonjohn.com\/blog\/wp-json\/wp\/v2\/comments?post=1154"}],"version-history":[{"count":3,"href":"https:\/\/www.chameleonjohn.com\/blog\/wp-json\/wp\/v2\/posts\/1154\/revisions"}],"predecessor-version":[{"id":1159,"href":"https:\/\/www.chameleonjohn.com\/blog\/wp-json\/wp\/v2\/posts\/1154\/revisions\/1159"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.chameleonjohn.com\/blog\/wp-json\/wp\/v2\/media\/1155"}],"wp:attachment":[{"href":"https:\/\/www.chameleonjohn.com\/blog\/wp-json\/wp\/v2\/media?parent=1154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.chameleonjohn.com\/blog\/wp-json\/wp\/v2\/categories?post=1154"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.chameleonjohn.com\/blog\/wp-json\/wp\/v2\/tags?post=1154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}