{"id":39,"date":"2014-02-16T06:20:00","date_gmt":"2014-02-16T06:20:00","guid":{"rendered":"http:\/\/www.chameleonjohn.com\/blog\/what-to-eat-this-year-healthiest-snacks-to-buy-in-2014\/"},"modified":"2014-09-04T12:51:00","modified_gmt":"2014-09-04T12:51:00","slug":"what-to-eat-this-year-healthiest-snacks-to-buy-in-2014","status":"publish","type":"post","link":"https:\/\/www.chameleonjohn.com\/blog\/what-to-eat-this-year-healthiest-snacks-to-buy-in-2014","title":{"rendered":"What to eat this year: Healthiest snacks to buy in 2014"},"content":{"rendered":"<div dir=\"ltr\" style=\"text-align: left;\"><!-- [if gte mso 9]><xml> <w:WordDocument>  <w:View>Normal<\/w:View>  <w:Zoom>0<\/w:Zoom>  <w:TrackMoves\/>  <w:TrackFormatting\/>  <w:PunctuationKerning\/>  <w:ValidateAgainstSchemas\/>  <w:SaveIfXMLInval>false<\/w:SaveIfXMLInvalid>  <w:IgnoreMixedContent>false<\/w:IgnoreMixedContent>  <w:AlwaysShowPlaceholderText>false<\/w:AlwaysShowPlaceholderText>  <w:DoNotPromoteQF\/>  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This bar is high on protein and fiber and low on fat and sugar. One fiber bar contains approximately 4 gram of protein and 9 grams of fiber. This is approximately one half of the total fiber required for your body. With a hectic work life it\u2019s not always possible to consume whole grains in appropriate quantities so shop for this bar to snack on.<\/span><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"clear: both; text-align: center;\"><object width=\"320\" height=\"266\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\" class=\"\" data-thumbnail-src=\"https:\/\/ytimg.googleusercontent.com\/vi\/GpPgh-g1a_w\/0.jpg\"><param name=\"movie\" value=\"https:\/\/youtube.googleapis.com\/v\/GpPgh-g1a_w&#038;source=uds\" \/><param name=\"bgcolor\" value=\"#FFFFFF\" \/><param name=\"allowFullScreen\" value=\"true\" \/><embed width=\"320\" height=\"266\"  src=\"https:\/\/youtube.googleapis.com\/v\/GpPgh-g1a_w&#038;source=uds\" type=\"application\/x-shockwave-flash\" allowfullscreen=\"true\"><\/embed><\/object><\/div>\n<div style=\"text-align: center;\"><\/div>\n<div style=\"text-align: justify;\"><b style=\"mso-bidi-font-weight: normal;\"><span style=\"font-family: 'Times New Roman','serif'; font-size: 12.0pt; line-height: 115%;\">Gorge on Atkins Protein bars<\/span><\/b><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><span style=\"font-family: 'Times New Roman','serif'; font-size: 12.0pt; line-height: 115%;\">Proteins are said to be the building blocks of life and are essential to maintain good health. If you feel that you are not consuming enough protein then you can purchase the peanut butter protein bar sold by Atkins. You will get more protein from one of this bar than from two chicken sandwiches. Plus it\u2019s packed with fiber and tastes awesome. Shop now and fight those hunger pangs!<\/span><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><b style=\"mso-bidi-font-weight: normal;\"><span style=\"font-family: 'Times New Roman','serif'; font-size: 12.0pt; line-height: 115%;\">Buy delicious chocolate bars<\/span><\/b><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><span style=\"font-family: 'Times New Roman','serif'; font-size: 12.0pt; line-height: 115%;\">The Larabar is voted to be the best chocolate brownie bar in the American market. This bar has a lot of natural ingredients which makes it as healthy as a deliciously chocolaty bar can get. This bar is also packed with protein which makes it a tasty yet healthy fruit and chocolate bar.<\/span><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><b style=\"mso-bidi-font-weight: normal;\"><span style=\"font-family: 'Times New Roman','serif'; font-size: 12.0pt; line-height: 115%;\">Snack on cereal bars<\/span><\/b><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><span style=\"font-family: 'Times New Roman','serif'; font-size: 12.0pt; line-height: 115%;\">So you have to rush out to work every morning and cannot eat a decent breakfast due to lack of time? Well, guess what! Half of the adult working American population is subjected to the same situation. The solution is to purchase boxes of deliciously fruity, super healthy cereal bars. Yu can get cereal bars in exotic flavors like blueberry, kiwi, raspberry apart from home favorites like banana and strawberry.<\/span><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><b style=\"mso-bidi-font-weight: normal;\"><span style=\"font-family: 'Times New Roman','serif'; font-size: 12.0pt; line-height: 115%;\">Drink awesome vegetable juice<\/span><\/b><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><span style=\"font-family: 'Times New Roman','serif'; font-size: 12.0pt; line-height: 115%;\">Unlike packaged fruit juice which is notoriously high in sugar, vegetable juice is much healthier and surprisingly tasty. Each glass of vegetable juice has the equivalent value of 2 servings of vegetables which makes it an excellent dietary choice. The best company to buy it from seems to be V8 from popular consumer choice. Shop for a bottle now and carry it along to work to increase your nutritional intake.<\/span><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><b style=\"mso-bidi-font-weight: normal;\"><span style=\"font-family: 'Times New Roman','serif'; font-size: 12.0pt; line-height: 115%;\">Indulge in a fruity smoothie<\/span><\/b><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><span style=\"font-family: 'Times New Roman','serif'; font-size: 12.0pt; line-height: 115%;\">A smoothie is a delicious blend of fruit, milk and naturally sourced cream and sugar. You can buy a berry smoothie which is a great blend of raspberries, strawberries, blueberries and Grapes. The Bolthouse smoothies are great tasty and are enhanced with a lot of antioxidants. Ditch those artificial vitamin supplements and drink up a natural smoothie which has double the goodness plus great taste.<\/span><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><b style=\"mso-bidi-font-weight: normal;\"><span style=\"font-family: 'Times New Roman','serif'; font-size: 12.0pt; line-height: 115%;\">Stir in a protein shake<\/span><\/b><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<p><span style=\"font-family: 'Times New Roman','serif'; font-size: 12.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin;\">Protein shakes are important enough to be consumed by every adult person who wants to lead an active working life. Whey protein, soya protein, mixed protein and casein; there are so many options in protein shakes that it\u2019s difficult to choose one. The EAS protein shake is rumored to be really great in taste. <\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>The best fiber bar to buy this year seems to be the one manufactured by Fiber One. This bar is high on protein and fiber and low on fat and sugar. One fiber bar contains approximately 4 gram of protein and 9 grams of fiber. This is approximately one half &#8230;<\/p>\n","protected":false},"author":1,"featured_media":294,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[154,152],"tags":[141,143,144,139,140,142],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What to eat this year: Healthiest snacks to buy in 2014 - ChameleonJohn Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.chameleonjohn.com\/blog\/what-to-eat-this-year-healthiest-snacks-to-buy-in-2014\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What to eat this year: Healthiest snacks to buy in 2014 - ChameleonJohn Blog\" \/>\n<meta property=\"og:description\" content=\"The best fiber bar to buy this year seems to be the one manufactured by Fiber One. This bar is high on protein and fiber and low on fat and sugar. One fiber bar contains approximately 4 gram of protein and 9 grams of fiber. This is approximately one half ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.chameleonjohn.com\/blog\/what-to-eat-this-year-healthiest-snacks-to-buy-in-2014\" \/>\n<meta property=\"og:site_name\" content=\"ChameleonJohn Blog\" \/>\n<meta property=\"article:published_time\" content=\"2014-02-16T06:20:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2014-09-04T12:51:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.chameleonjohn.com\/blog\/wp-content\/uploads\/2014\/02\/healthy-snacks.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1464\" \/>\n\t<meta property=\"og:image:height\" content=\"940\" \/>\n<meta name=\"twitter:label1\" value=\"Written by\">\n\t<meta name=\"twitter:data1\" value=\"Katie K.\">\n\t<meta name=\"twitter:label2\" value=\"Est. reading time\">\n\t<meta name=\"twitter:data2\" value=\"2 minutes\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.chameleonjohn.com\/blog\/#website\",\"url\":\"https:\/\/www.chameleonjohn.com\/blog\/\",\"name\":\"ChameleonJohn Blog\",\"description\":\"Coupons, Savings, Deals &amp; More\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.chameleonjohn.com\/blog\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.chameleonjohn.com\/blog\/what-to-eat-this-year-healthiest-snacks-to-buy-in-2014#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/www.chameleonjohn.com\/blog\/wp-content\/uploads\/2014\/02\/healthy-snacks.jpg\",\"width\":1464,\"height\":940},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.chameleonjohn.com\/blog\/what-to-eat-this-year-healthiest-snacks-to-buy-in-2014#webpage\",\"url\":\"https:\/\/www.chameleonjohn.com\/blog\/what-to-eat-this-year-healthiest-snacks-to-buy-in-2014\",\"name\":\"What to eat this year: Healthiest snacks to buy in 2014 - ChameleonJohn Blog\",\"isPartOf\":{\"@id\":\"https:\/\/www.chameleonjohn.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.chameleonjohn.com\/blog\/what-to-eat-this-year-healthiest-snacks-to-buy-in-2014#primaryimage\"},\"datePublished\":\"2014-02-16T06:20:00+00:00\",\"dateModified\":\"2014-09-04T12:51:00+00:00\",\"author\":{\"@id\":\"https:\/\/www.chameleonjohn.com\/blog\/#\/schema\/person\/5318270dfa0031794c8a8102350984e0\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.chameleonjohn.com\/blog\/what-to-eat-this-year-healthiest-snacks-to-buy-in-2014\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.chameleonjohn.com\/blog\/#\/schema\/person\/5318270dfa0031794c8a8102350984e0\",\"name\":\"Katie K.\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/www.chameleonjohn.com\/blog\/wp-json\/wp\/v2\/posts\/39"}],"collection":[{"href":"https:\/\/www.chameleonjohn.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.chameleonjohn.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.chameleonjohn.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.chameleonjohn.com\/blog\/wp-json\/wp\/v2\/comments?post=39"}],"version-history":[{"count":3,"href":"https:\/\/www.chameleonjohn.com\/blog\/wp-json\/wp\/v2\/posts\/39\/revisions"}],"predecessor-version":[{"id":295,"href":"https:\/\/www.chameleonjohn.com\/blog\/wp-json\/wp\/v2\/posts\/39\/revisions\/295"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.chameleonjohn.com\/blog\/wp-json\/wp\/v2\/media\/294"}],"wp:attachment":[{"href":"https:\/\/www.chameleonjohn.com\/blog\/wp-json\/wp\/v2\/media?parent=39"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.chameleonjohn.com\/blog\/wp-json\/wp\/v2\/categories?post=39"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.chameleonjohn.com\/blog\/wp-json\/wp\/v2\/tags?post=39"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}