Scrumptious and Versatile HONEY – A Dollop for Good Health!



Eat it for its silky tongue tingling sweet taste, or incorporate it into your diet for its very many health benefits – at 64 calories per tablespoon (21 gm), honey is the one multifaceted food substance that you don’t want to do without as a part of your very own personalized healthy, tasty, and conscientious diet. Honey can be used as a spread for pancakes, crepes, and sandwiches in addition to its other common use by way of dissolving it in a wide variety of hot and cold beverages, be it a tall glass of therapeutic piping hot milk in the winter, or a refreshing dose of lemonade in the summer. Honey is also a great sweetener for all kinds of milkshakes.

More is Marvelous!

Not just this, you can even add honey to your morning cup of tea, green tea, or coffee to pack in an extra punch for added wellness. Once you get yourself a big jar of honey in the kitchen, feel free to experiment with it as an ingredient by fusing it together with your recipes, irrespective of whether they are hot, cold, warm, sweet or spicy. Honey is an especially divine additive to cold treats. In fact, the next time you use a ChameleonJohn online coupon while purchasing some Baskin-Robbins ice cream do drizzle on a dose of this delicious substance called honey and you will find yourself in for a great treat!

Keep Diseases at Bay

Did you know that honey is a health food that has been trusted over the ages for its detoxifying properties? Yes, it is true that honey aids the body’s cleansing mechanism by assisting in flushing out toxins every day and preventing their detrimental build-up in the first place. Honey even comes loaded with health protecting antioxidants that slow the oxidation of bad cholesterol in human blood, thus keeping the heart protected and reducing the risk of heart attack, cancer, and stroke. Listen up everybody! Because antioxidants are certain substances that aid in prevention of various types of cell damage and also protect the body from harm caused by damaging molecules called free radicals and honey is a great source for these.

Your Very Own Nutritionally Packed Weight Buster

The list of honey’s health benefits doesn’t cease here as it is great for weight loss too! You might already know of common wisdom which says that consuming a teaspoon of honey with the juice of half a lemon mixed in hot water on empty stomach every morning hastens the loss of weight by expediently removing fats from the body. That is why honey is a win-win ingredient for all you fitness freaks out there. You might be thinking that honey is after all a sweetener and a sugar and how could that be of help in weight loss. Well, unlike other sweeteners, honey comes loaded with nutrients such as vitamins, minerals, a small amount of protein, water, energy, a little bit of fiber and sugars. In totality, by virtue of its nutritional content honey amounts to being free from empty calories as it has minerals such as iron, sodium, potassium, magnesium, phosphorous, zinc, and calcium, as well as vitamins such as Vitamin C, Vitamin B6, riboflavin, niacin, and folate.

The Penetrating Goodness of HONEY

If you think we are done going over honey’s great benefits then you are certainly in for a pleasant surprise because the positive effects of nature’s magical nectar called honey do not stop here. Honey is your all natural path towards beauty to by way of fabulous skin, hair, and wellbeing from the inside. Honey is a great moisturizer, an anti ageing ingredient and fights bacteria too. In addition, honey also has some antibiotic properties. So don’t hesitate to treat yourself to an all natural skin or hair mask made from honey by mixing it with curd, milk, or various fruit purees and find your hair and skin nourished by the penetrating goodness of honey.

Take Your Pick from these Wonderful & Natural HONEY Treatments

Honey is also an effective lightener for skin and hair. In fact when combined with a host of other natural ingredients such as coconut oil, jojoba oil, baking soda, olive oil, apple cider vinegar, and aloe vera gel, honey can amount to an excellent moisturizer, cleanser, exfoliator, skin marks remover, anti acne application, conditioner, and a solution for sunburns. Try these domestic remedies and don’t be surprised when you find yourself attracting second glances of admiration as the people looking at you wonder how it is that you are looking so beautiful. So take your pick and choose from among these various options of at home natural honey treatments and leave yourself glowing and looking and feeling absolutely blissful and angelic.

So STOCK UP to Feel Fab and Show Off

Can’t wait to stock up on some honey now? You can do that with the help of savings coupons from the ChameleonJohn website by using them while picking up some of this miraculous condiment from the Walmart and Amazon stores. You may not believe it when you find all the items you need right at one place together with great discounts and deals. And soon when you find yourself in the pink of health from soaking in the glorious benefits of honey from the inside and out you may feel like it is time to indulge your shopping instincts and show off a little. Surely, you need new clothes and accessories – a whole new trendy attire to go with your gleaming skin and hair and your new super slim figure or physique.

Fit and Gorgeous – Make Waves and Dress Up

So honey is now an integral part of your life and therefore you’re looking to make waves by dressing up your newly acquired fit and gorgeous self in a dashing new wardrobe? At we happen to boast of some great deals on amazing styles for every budget and preference. The entire fun of being fit lies in being able to package it with a “to die for” wardrobe every single day. And we have some amazing saving opportunities for you while you are at it, available for shopping from Armani Exchange, H&M, Ashley Stewart, Forever21, Banana Republic, Abercrombie & Fitch, Burlington, Adidas, Charlotte Russe, American Apparel, and Charming Charlie.

Honey is also great for expecting mothers who can combine feeling great with looking good by shopping from Destination Maternity – the popular and affordable maternity wear chain. Moving on, the deluge of fashion options doesn’t stop here as proceeding further you can satisfy your shopping instincts at Dorothy Perkins, Farfetch, Gapp, Guess, Jimmy Jazz, Lillian Vernon, Lulu’s, Myntra, Oakley, Ralph Lauren, Victoria’s Secret, Yebhi, Zenni, Zulily and Zumiez. Scout through all these cascades of sartorial variety until you know you have found what you have been looking for. Savings, discounts, and deals on fashion options for men and women, at our online coupon website really knows no limits. And what’s more – satisfaction guaranteed.

Balance, Moderation, and a Workout for a Truly Enjoyable Diet

You know that the key to health and life is balance and the same applies to your diet to. The true benefit of honey lies in coupling it with a sumptuous and healthy well planned diet. People love food and the joy of leading a health generating life lies in eating the foods you enjoy in moderation along with the foods that you eat solely for their health benefits. So go ahead and continue to be the foodie that you are but indulge your taste buds in moderation or you will be heading for one health crisis or another before you realize it. But cutting down on the food you love completely will also leave you battling extreme cravings and might even give you an eating disorder.

Keeping the principles of moderation and balance in mind feel free to choose from the menus at Mc Donald’s, Red Lobster, Applebee’s, Pizza Hut, KFC, Burger King, Subway, Domino’s, Starbucks, Baskin Robbins or Food Panda. And while doing so, use ChameleonJohn online coupons everywhere you can. There are several more food chains that you can order in from. What’s life if you can’t have a delightful pizza, lobster, or burger every once in a way? You can have your fair share of desserts too and make it healthier and tastier by using honey as an add-on to go with them. Also, thanks to the websites and mobile apps of these food brands you never have to leave home to get your favorite food on a steaming hot fresh platter right in front of you that you can capitalize on by making sure you go for a regular workout. In addition, don’t forget your morning shot of honey, lemon, and hot water and good health will be yours to keep forever.

Summing Up the HONEY Nitty Gritty

By now you know the nitty gritty of wisely using this miracle food called honey and how you can make it your secret ingredient for added and long lasting wellness. Embrace the goodness of honey to pack in an extra healthful punch into your new and flourishing lifestyle. For best results, don’t forget to combine honey with a balanced and moderate diet and a regular personalized exercise regime. It is no surprise that honey is a food item that has a very long shelf life and it hardly ever spoils even though its colour may change a little or it may even crystallize. In any case it is rarely known to go bad – yet another wonderful quality of this wonder food that makes it one of the most power packed and beneficial foods you can stock up in your grocery shelf.

Life Altering Goodness

Make sure that the honey you purchase and bring into your home and diet is of a good and reliable brand. Make it a regular part of your lifestyle by consuming or using it at the right time and in the right amount. Each drop of honey that you eat, drink or apply to your skin or hair goes a very long way in boosting the health and wellness quotient of your life. At best, there is a great way to sum up how honey can affect your body and mind – this syrupy sweet substance made by bees from the nectar of flowers is nothing short of incredible … in fact, it’s life altering! So make this miracle yours by using honey in your life today and every day.